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- Active Release Technique
- Chiropractic Adjustments
- Corporate Wellness
- Erchonia Red Laser
- Exercise Therapy
- Extremity Adjusting
- Graston Therapy
- Kinesiotaping
- Neuropathy Services
- Nutrition Services
- Orthotics
- Personal Injury Care
- Spinal Decompression
- Sports Injury Chiropractor
- Workers Compensation
- Wellness Care
- Active Release Technique
- Chiropractic Adjustments
- Corporate Wellness
- Erchonia Red Laser
- Exercise Therapy
- Extremity Adjusting
- Graston Therapy
- Kinesiotaping
- Neuropathy Services
- Nutrition Services
- Orthotics
- Personal Injury Care
- Spinal Decompression
- Sports Injury Chiropractor
- Workers Compensation
- Wellness Care
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- Bursitis and Tendonitis
- Car Accidents and Auto Injuries
- Carpal Tunnel Syndrome
- Degenerative Disc Disease
- Disc Injuries
- Extremity Pain
- Herniated Discs
- Hip Pain
- Knee Pain
- Low Back Pain
- Neck Pain
- Neuropathy
- Personal Injury
- Pinched Nerve
- Plantar Fasciitis
- Radiating Pain
- Sciatica
- Shoulder Pain
- Sports Injuries
- Whiplash
- Work Injuries
- Bursitis and Tendonitis
- Car Accidents and Auto Injuries
- Carpal Tunnel Syndrome
- Degenerative Disc Disease
- Disc Injuries
- Extremity Pain
- Herniated Discs
- Hip Pain
- Knee Pain
- Low Back Pain
- Neck Pain
- Neuropathy
- Personal Injury
- Pinched Nerve
- Plantar Fasciitis
- Radiating Pain
- Sciatica
- Shoulder Pain
- Sports Injuries
- Whiplash
- Work Injuries
Graston Therapy in South Burlington VT
Graston Therapy is a specialized soft tissue treatment offered at our South Burlington chiropractic office Chiropractic First to address muscle tightness, scar tissue, and movement restrictions that contribute to pain and limited mobility. This technique is commonly used for patients dealing with chronic soft tissue injuries, repetitive strain conditions, and lingering discomfort that has not responded to other forms of care.
Graston Therapy at Chiropractic First
Graston Therapy uses stainless steel instruments to detect and treat areas of soft tissue restriction. At Chiropractic First, this technique is integrated into a comprehensive chiropractic care plan designed to restore proper movement, reduce tension, and support long term recovery.
What Graston Therapy Is
Graston Therapy is an instrument assisted soft tissue technique that targets muscles, tendons, ligaments, and connective tissue. Over time, injury, overuse, or poor movement patterns can cause scar tissue and adhesions to develop, limiting flexibility and causing pain.
The instruments allow the practitioner to locate and treat these restrictions with precision, helping restore normal tissue mobility and function.
How Graston Therapy Works
Graston Therapy works by applying controlled pressure to affected soft tissues using specialized instruments. This process helps break down adhesions, improve circulation, and stimulate a healing response within the treated area.

The Benefits of Graston Therapy
Graston Therapy offers benefits for patients experiencing soft tissue related pain or restricted movement. Results depend on the condition being treated and how long symptoms have been present.
Reduction of soft tissue restrictions
Breaking down scar tissue and adhesions helps restore normal movement and reduce chronic tightness.
Improved flexibility and range of motion
Restoring healthy tissue movement allows joints and muscles to move more freely during activity.
Support for injury recovery
Graston Therapy is commonly used for tendon injuries, muscle strains, and overuse conditions.
Enhanced healing response
Improved circulation and tissue stimulation support the body’s natural healing process.
Our Graston Therapy Process
At Chiropractic First, Graston Therapy begins with a detailed evaluation to identify which tissues are contributing to pain or movement limitation.
Soft tissue evaluation
Dr Michael Townsend assesses muscle tone, tissue texture, and movement patterns to identify areas of restriction.
Targeted instrument assisted treatment
Graston instruments are applied to specific tissues using controlled pressure based on comfort and findings.
Progress monitoring and care adjustments
Your response to Graston Therapy is monitored throughout care and treatment is adjusted as tissue function improves.
Why Graston Therapy Is Important for Overall Health
Healthy soft tissue movement is essential for proper joint function and coordination. When muscles and connective tissues become restricted, they can alter movement patterns and place stress on joints and nerves. Graston Therapy supports balanced movement and musculoskeletal health.
Support for efficient movement
Improved tissue mobility allows the body to move with less effort and strain.
Prevention of recurring soft tissue injuries
Addressing restrictions early may help reduce the risk of chronic strain or repeated injury.
Improved integration with chiropractic care
Graston Therapy is often combined with chiropractic adjustments to support full movement restoration.
Why Choose Chiropractic First for Graston Therapy
Effective Graston Therapy requires training, experience, and an understanding of how soft tissues affect overall movement.
Experienced clinical application
Dr Michael Townsend brings extensive experience using Graston Therapy as part of individualized chiropractic care plans.
Integrated chiropractic approach
Graston Therapy is used alongside spinal and extremity adjusting when appropriate to address the body as a whole.
Clear communication and patient education
Patients receive clear explanations about treatment goals, expectations, and progress throughout care.
Is Graston Therapy Right for You
Graston Therapy may be appropriate for individuals experiencing muscle tightness, tendon pain, scar tissue buildup, or limited range of motion.
If soft tissue restrictions are limiting your movement or recovery, Graston Therapy at Chiropractic First may help restore function and support long term relief.
Get in touch today!
Let us give you the professional, effective treatment and care you need to start living pain-free again.
Get in touch today! Give us a call at 802-474-4258 or click the button below to request your next appointment.
Contact Us
1480 Williston Road, South Burlington, VT
Reviews
I’ve been going to Dr Mike for many years now. Very professional very thorough and very helpful!
Our Services
- Active Release Technique
- Chiropractic Adjustments
- Corporate Wellness
- Erchonia Red Laser
- Exercise Therapy
- Extremity Adjusting
- Graston Therapy
- Kinesiotaping
- Neuropathy Services
- Nutrition Services
- Orthotics
- Personal Injury Care
- Spinal Decompression
- Sports Injury Chiropractor
- Workers Compensation
- Wellness Care
Conditions Treated
- Bursitis and Tendonitis
- Car Accidents and Auto Injuries
- Carpal Tunnel Syndrome
- Degenerative Disc Disease
- Disc Injuries
- Extremity Pain
- Herniated Discs
- Hip Pain
- Knee Pain
- Low Back Pain
- Neck Pain
- Neuropathy
- Personal Injury
- Pinched Nerve
- Plantar Fasciitis
- Radiating Pain
- Sciatica
- Shoulder Pain
- Sports Injuries
- Whiplash
- Work Injuries