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- Active Release Technique
- Chiropractic Adjustments
- Corporate Wellness
- Erchonia Red Laser
- Exercise Therapy
- Extremity Adjusting
- Graston Therapy
- Kinesiotaping
- Neuropathy Services
- Nutrition Services
- Orthotics
- Personal Injury Care
- Spinal Decompression
- Sports Injury Treatment
- Workers Compensation
- Wellness Care
- Active Release Technique
- Chiropractic Adjustments
- Corporate Wellness
- Erchonia Red Laser
- Exercise Therapy
- Extremity Adjusting
- Graston Therapy
- Kinesiotaping
- Neuropathy Services
- Nutrition Services
- Orthotics
- Personal Injury Care
- Spinal Decompression
- Sports Injury Treatment
- Workers Compensation
- Wellness Care
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- Bursitis and Tendonitis
- Car Accidents and Auto Injuries
- Carpal Tunnel Syndrome
- Degenerative Disc Disease
- Disc Injuries
- Extremity Pain
- Herniated Discs
- Hip Pain
- Knee Pain
- Low Back Pain
- Neck Pain
- Neuropathy
- Personal Injury
- Pinched Nerve
- Plantar Fasciitis
- Radiating Pain
- Sciatica
- Shoulder Pain
- Sports Injuries
- Whiplash
- Work Injuries
- Bursitis and Tendonitis
- Car Accidents and Auto Injuries
- Carpal Tunnel Syndrome
- Degenerative Disc Disease
- Disc Injuries
- Extremity Pain
- Herniated Discs
- Hip Pain
- Knee Pain
- Low Back Pain
- Neck Pain
- Neuropathy
- Personal Injury
- Pinched Nerve
- Plantar Fasciitis
- Radiating Pain
- Sciatica
- Shoulder Pain
- Sports Injuries
- Whiplash
- Work Injuries
Degenerative Disc Disease Care at Chiropractic First in South Burlington VT
Degenerative disc disease can affect comfort movement and daily function
Degenerative disc disease is a common spinal condition that develops gradually over time and can lead to persistent pain, stiffness, and reduced mobility. Many patients feel discouraged when discomfort increases with age or activity and are told it is something they must simply live with. At Chiropractic First, we help patients in South Burlington and surrounding Vermont communities understand how disc degeneration affects the spine and how conservative care can support function and comfort.
Although degenerative disc disease is a natural process, symptoms are often driven by mechanical stress, joint restriction, muscle imbalance, and poor movement patterns rather than age alone. Our approach focuses on reducing stress on the spine, improving movement quality, and supporting long term spinal health.
Common ways degenerative disc disease can feel
Symptoms of degenerative disc disease can vary based on the location of degeneration and how surrounding structures respond.
Chronic back or neck pain
Pain may be persistent or intermittent and often worsens with prolonged sitting, standing, or activity.
Stiffness and reduced flexibility
Many patients notice difficulty bending, twisting, or moving freely.
Radiating pain into the arms or legs
Disc degeneration may irritate nearby nerves, causing symptoms to travel away from the spine.
Fatigue and instability
The spine may feel tired or unsupported during daily movement.

Why degenerative disc disease progresses
Degenerative disc disease often progresses when spinal mechanics and movement habits continue to overload already stressed discs. Over time, this can lead to reduced disc height, joint irritation, and muscle guarding.
Loss of disc hydration and flexibility
As discs lose hydration, they become less able to absorb shock.
Restricted spinal motion
When joints do not move well, discs may absorb increased stress.
Poor posture and repetitive strain
Daily habits such as prolonged sitting can accelerate disc stress.
Compensatory muscle tension
Muscles may tighten to protect unstable areas, increasing discomfort.
How chiropractic care helps degenerative disc disease
Chiropractic care focuses on improving spinal motion, reducing mechanical stress, and supporting surrounding tissues to help manage symptoms associated with disc degeneration.
Improving spinal joint mobility
Chiropractic adjustments help restore motion and reduce stiffness around degenerating discs.
Reducing abnormal spinal loading
Better alignment helps distribute forces more evenly across the spine.
Supporting nerve health
Improved mechanics may reduce irritation affecting nearby nerves.
Encouraging healthy movement patterns
Care includes guidance to reduce habits that accelerate degeneration.
Benefits of addressing degenerative disc disease with care
While disc degeneration cannot be reversed, appropriate care can help manage symptoms and improve quality of life.
Improved daily comfort
Many patients report reduced pain and stiffness during routine activities.
Better spinal mobility
Restoring motion often improves flexibility and movement confidence.
Reduced flare ups
Addressing mechanics can help reduce recurring pain episodes.
Improved functional endurance
Patients often tolerate sitting, standing, and walking more comfortably.
What to expect at Chiropractic First
Our approach emphasizes education, precision, and individualized care for degenerative spinal conditions.
Comprehensive consultation
We review symptom history, activity level, and daily movement demands.
Spinal and movement assessment
Posture, joint motion, and functional movement are carefully evaluated.
Clear explanation of findings
Dr Michael Townsend explains how disc degeneration is affecting your spine.
Personalized care plan
Your plan is tailored to support comfort, movement, and long term spinal health.
Why patients choose our clinic for degenerative disc disease care
Chiropractic First has served South Burlington since 2001 with a focus on conservative, patient centered spinal care.
Extensive experience with disc conditions
Dr Townsend has decades of experience managing degenerative spinal issues.
Individualized treatment approach
Care is based on your specific presentation rather than a generic protocol.
Comprehensive conservative options
Multiple therapies are available to support function and comfort.
Trusted local clinic
Patients from Burlington, Williston, Essex, and surrounding areas rely on our care.
Importance of disc health for overall wellbeing
Healthy discs support spinal movement, posture, and nerve protection. Managing disc degeneration helps preserve mobility and independence.
Support for spinal flexibility
Disc health contributes to smoother bending and rotation.
Nerve protection
Maintaining space and motion helps protect nerve pathways.
Posture and balance
Proper disc function supports overall spinal stability.
Active quality of life
Managing degeneration helps patients remain active and engaged.
Frequently asked questions about degenerative disc disease
These answers address common questions from patients seeking care in South Burlington.
Is degenerative disc disease the same as arthritis
They are related but different conditions that often occur together.
Can chiropractic care help without surgery
Many patients manage symptoms effectively with conservative care.
Will degeneration continue to worsen
Progression varies and can often be slowed with proper care.
Do you accept insurance for degenerative disc disease care
We accept cash and insurance including BCBS, MVP, Cigna, Medicare, and Medicaid.
Will I receive a structured care plan
Yes, care is outlined clearly based on findings and goals.
Do you treat patients from nearby towns
Yes, we serve patients throughout South Burlington and Chittenden County.
Schedule a visit for degenerative disc disease care in South Burlington VT
If degenerative disc disease is affecting your comfort or mobility, Chiropractic First is here to help. Our office is located at 1480 Williston Road in South Burlington between the Burlington International Airport and Patchen Road in a brown building with a green and gold sign. Contact our clinic to schedule an evaluation and begin a conservative care plan focused on long term spinal health.
Get in touch today!
Let us give you the professional, effective treatment and care you need to start living pain-free again.
Get in touch today! Give us a call at 802-474-4258 or click the button below to request your next appointment.
Reviews
I’ve been going to Dr Mike for many years now. Very professional very thorough and very helpful!
Our Services
- Active Release Technique
- Chiropractic Adjustments
- Corporate Wellness
- Erchonia Red Laser
- Exercise Therapy
- Extremity Adjusting
- Graston Therapy
- Kinesiotaping
- Neuropathy Services
- Nutrition Services
- Orthotics
- Personal Injury Care
- Spinal Decompression
- Sports Injury Treatment
- Workers Compensation
- Wellness Care
Conditions Treated
- Bursitis and Tendonitis
- Car Accidents and Auto Injuries
- Carpal Tunnel Syndrome
- Degenerative Disc Disease
- Disc Injuries
- Extremity Pain
- Herniated Discs
- Hip Pain
- Knee Pain
- Low Back Pain
- Neck Pain
- Neuropathy
- Personal Injury
- Pinched Nerve
- Plantar Fasciitis
- Radiating Pain
- Sciatica
- Shoulder Pain
- Sports Injuries
- Whiplash
- Work Injuries